Holiday Tips for Healthy Teeth

21st of December, 2020

Most of us love holiday time. With many people unable to travel this holiday season, it is a great time for busy parents to relax with their family and loved ones. For some, holidays are stressful and challenging. It is important to stay on track with fitness…

Pregnancy & your oral health.

25th of November, 2020

by Dr Clara Gibson Dr Clara advises that you can rest assured, the old adage that the mother “loses a tooth for every baby” is nothing more than an old wives tale. The good news is that tooth loss is not a consequence of…

Stress, Exercise & Sleep during COVID19

22nd of April, 2020

Dental professionals are airway advocates! We see first hand what poor sleep and breathing habits can do to people’s dental and general health, from broken teeth, gum disease, tooth decay to hypertension and anxiety. Breathing, sleeping and stress management are all key elements thought…

Snacking Smart during COVID19

22nd of April, 2020

As we stock up our cupboards and order our groceries we might find ourselves buying or consuming things we normally wouldn’t. Many find comfort in food and others may find comfort in restriction. Having a balanced and wholesome diet is not just essential for…

Wisdom Teeth, Gums & Pain Relief

22nd of April, 2020

Wisdom teeth, gum inflammation and pain relief At this time, stress levels can be high and sometimes in times of stress we can have an onset of acute infections in our gum tissues. Wisdom Teeth If you start to feel some tenderness in your…